adminjosh

Debbie Gast, “ Senior Fitness & Aquatic Specialist” has 25+ years experience working with adults to help maintain their active daily living. She holds certifications as a Senior Fitness Specialist and Brain Health Trainer from the American Council of Exercise, Aquatic Fitness Professional and Arthritis Foundation Exercise Specialist from the Aquatic Exercise Association. She has…

15+ Year Professional Pilates & Dance Instructor Jamaica Bio A native Californian, Jamaica has been studying Ballet and Contemporary Modern dance since the age of six. She attended the liberal arts college State University of New York (SUNY) at Purchase, focusing on Graham, Cunningham, and Limon style of Modern Contemporary dance as well as the…

Aquatic Exercise Association “To utilize my background in Sports Medicine/Fitness/and Pilates to assist patients in active participation in their Physical Therapy programs. This understanding allows them to incorporate those skills into their daily lives and achieve a more effective long-term recovery.” SPECIALTYI specialize in athletic injuries and orthopedics EDUCATIONUniversity of North Dakota: BS Athletic TrainingUniversity…