An 89-degree indoor pool in Folsom

A state-of-the-art indoor pool, certified aquatic exercise specialists, and classes sized so the water never feels crowded.

Pool specifications

Fifty feet long
Kept at 89 degrees
Depth from 3′6″ to 4′6″
Stairs with handrails and a lift for people who can’t use stairs
Aquatic personal training sessions available

Why water works

The principles of water offer a state of decreased gravity and compressive forces, allowing you to exercise with less discomfort while improving mobility, flexibility, strength and conditioning.

In the pool

Certified aquatic exercise specialists
A variety of classes through the week
Open pool times for independent exercise
Post-rehab training in the water
Drop-ins welcome
Class size monitored to protect the pool environment

Not sure which class fits?

Come and watch one, or call the front desk at (916) 260-1935 and we will help you choose.

Aquatic classesPost-rehab in waterOpen pool timesPool-side instruction

Good to know

Children under the age of 14 are not permitted in the pool. Class size is monitored to ensure the quality of the pool environment.

See the aquatics schedule Meet the aquatics instructors

Come try a class. It's on us.

Visit for a free class and a tour — no membership, no pressure. Bring a friend if you like.

Call (916) 260-1935 Book a Free Visit