Aquatics Schedule

 

Our Regular Gym Hours Are:

Monday - Fri 6:00 am - 7:30 pm Sat 8:00 am - 2:30 pm

Pool Hours & Class Schedules

MondayTuesdayWednesdayThursdayFridaySaturday
Independent 6:00 - 7:35Independent 6:00-7:00Independent 6:00 - 7:35Independent 6:00-7:00Independent 6:00 - 7:35Independent 7:30-8:40
Water Fitness Joy 7:55-8:45Independent 7:00-8:35Water Fitness Joy 7:55-8:45 Water Fitness Joy 7:00-8:35Water Fitness
Brian
7:55-8:45
SWIM SCHOOL
9:00 - 12:00
Water Fitness Barb 9:00-9:50Water Fitness
Joy
8:55-9:45
Water Fitness
Brian
9:00-9:50
Water Fitness
Joy
8:55-9:45
Water Fitness
Barb
9:00-9:50
Independent
12:20-2:10
Physical Therapy 10:10-11:30Physical Therapy 10:00-11:00Physical Therapy 10:10-11:30Physical Therapy 10:00-11:00Physical Therapy 10:10-11:30
Water Fitness Barb 11:45-12:35Joints In Motion Barb 11:15-12:00Water Fitness Barb 11:45-12:35Joints In Motion Barb 11:15-12:00Water Fitness Marna 11:45-12:35
Independent 12:50-1:50Joints In Motion Marna 12:15-1:00Independent 12:50-1:50Joints In Motion Marna 12:15-1:00Independent 12:50-1:50
Physical Therapy 2:00-3:00Independent 1:15-2:15Physical Therapy 2:00-3:00Independent 1:15-2:15Physical Therapy 2:00-3:00
Physical Therapy 3:00-3:30Physical Therapy 2:30 - 3:30Physical Therapy 3:00-3:30Physical Therapy 2:30 - 3:30Physical Therapy 3:00-3:30

Schedule Descriptions:

Physical Therapy - Patients are scheduled to be seen in the pool by El Dorado Physical Therapy throughout the day. Please be aware of Physical Therapy ONLY times.

Independent Exercise - A NON supervised scheduled time for our Independent Pool Members.

Water Fitness - A low/mid impact exercise class designed to challenge individuals with varying fitness levels and for those who are looking to improve their cardiovascular health.

Joints in Motion - The Joints In Motion class is a hour long class developed specially for those with arthritis to help reduce pain in the joints while still maintaining an active lifestyle.

One On One Fitness Center is a private facility committed to providing a quality environment and specialized care to our participants. Schedules and programming subject to change as needed. Classes will be closed to further enrollment once full to provide the best environment for our clients.

You Ready to Meet Our Aquatics Instructors

Our Regular Gym Hours Are:

Monday - Fri 6:00 am - 6:00 pm Sat 7:30 am - 2:30 pm