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Pool schedule

Classes, independent swim and physical therapy times — all in one place.

This week in the pool

Schedules and programming are subject to change as needed. Classes close to further enrollment once full, to keep the water from feeling crowded.

↔ Swipe sideways to see every day.

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Independent 6:00 - 7:35	Independent 6:00-7:00	Independent 6:00 - 7:35	Independent 6:00-7:00	Independent 6:00 - 7:35	Independent 7:30-8:40
Water Fitness Joy 7:55-8:45	Independent 7:00-8:35	Water Fitness Joy 7:55-8:45	Independent 7:00-8:35	Water Fitness Jeanette 7:55-8:45	SWIM SCHOOL 9:00 - 12:00
Water Fitness Barb 9:00-9:50	Water Fitness Joy 8:55-9:45	Water Fitness Jeanette 9:00-9:50	Water Fitness Joy 8:55-9:45	Water Fitness Barb 9:00-9:50	Independent 12:20-2:10
Reserved EDH PT 10:10-11:30	Reserved EDH PT 10:00-11:00	Reserved EDH PT 10:10-11:30	Reserved EDH PT 10:00-11:00	Reserved EDH PT 10:10-11:30
Water Fitness Barb 11:45-12:35	Joints In Motion Barb 11:15-12:00	Water Fitness Barb 11:45-12:35	Joints In Motion Barb 11:15-12:00	Water Fitness Marna 11:45-12:35
Independent 12:50-1:50	Joints In Motion Marna 12:15-1:00	Independent 12:50-1:50	Joints In Motion Marna 12:15-1:00	Independent 12:50-1:50
Reserved EDH PT 2:00-3:00	Independent 1:15-2:15	Reserved EDH PT 2:00-3:00	Independent 1:15-2:15	Reserved EDH PT 2:00-3:00
Reserved EDH PT 3:00-3:30	Reserved EDH PT 2:30 - 3:30	Reserved EDH PT 3:00-3:30	Reserved EDH PT 2:30 - 3:30	Reserved EDH PT 3:00-3:30

What the words in the table mean

Independent — a non-supervised scheduled time for our Independent Pool Members to exercise on their own.
Water Fitness — a low/mid impact exercise class designed to challenge individuals with varying fitness levels and for those looking to improve their cardiovascular health.
Joints in Motion — an hour-long class developed specially for those with arthritis, to help reduce pain in the joints while still maintaining an active lifestyle.
Reserved EDH PT — the pool is reserved for El Dorado Physical Therapy patients at these times.
Swim School — BOOST, a children’s swim school that rents the pool during this block. It is run separately from One On One; the pool is closed to members while it is in.
Joy, Barb, Jeanette, Marna — the instructor leading that class. Meet the instructors →

Questions about the pool?

Call and ask for the front desk — we will tell you which class to start in.

Call (916) 260-1935 Meet the instructors

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