Between them, our trainers carry well over a century of experience — most of it with people who have a history to work around.

Dave has been a personal trainer for over 40 years.

Three decades dedicated to helping people reclaim their movement and restore a sense of well-being.

Walter specialises in building strength, mobility and longevity, bringing a results-driven approach that helps clients build confidence, improve health and make changes that last.

Never athletic when young, Toni took up running in the late 80s and by 1995 was an All-American Triathlete, 10th in the world in her age group. Seeing what a good coach did for her is what made her become one. Certified in post-rehabilitation since 1996, she is in her 70s and still at it.

25+ years helping adults maintain active daily living, with certifications from ACE and the Aquatic Exercise Association and deep experience across a range of mobility impairments.
Tell us what you are working around and we will match you with the right trainer.
Visit for a free class and a tour — no membership, no pressure. Bring a friend if you like.