Personal Training Staff
Dave's certifications include Certified Personal Trainer, Performance Enhancement Specialist, Corrective Exercise Specialist, Women's Fitness Specialist, and Weight Management Specialist. He has also held certifications as a Lifestyle and Weight Management Consultant from the American Council on Exercise, as well as Post Rehabilitation Conditioning Specialist from the American Academy of Health, Fitness and Post Rehabilitation Professionals.
Phone Number: 916-342-2160
Senior Health & Fitness Specialist
Bio:Brian Orozco "Senior Health & Fitness Specialist" has 20+ years' experience dedicated to helping adults and seniors maintain independence, strength, vitality and improving quality of life! Brian holds MA degree in kinesiology specializing in Adapted Physical Activity from San Jose State University, BS degree in Health Education from the University Nevada Reno, holds certification as Functional Aging Specialist from the Functional Aging Institute, Certified Personal Trainer through American Counsel of Exercise, Schwinn Certified indoor cycling instructor and is recognized by the Aquatic Exercise Association as an Arthritis Foundation Aquatic Exercise Leader. Brian was a former Adapted Specialist instructor at Cabrillo Community College and 15-year owner of a fitness center located in Santa Cruz County specializing working with Seniors, adults, pre- and post-rehabilitation, corrective exercise, injury prevention and working with people of varying abilities and disabilities before moving to Folsom, CA.
Senior Fitness & Aquatic Specialist
Debbie Gast, “Senior Fitness & Aquatic Specialist” has 25+ years experience working with adults to help maintain their active daily living. She holds certifications as a Senior Fitness Specialist and Brain Health Trainer from the American Council of Exercise, Aquatic Fitness Professional and Arthritis Foundation Exercise Specialist from the Aquatic Exercise Association. She has many years experience working with adults who have a variety of mobility impairments including wheelchair bound. In addition she has extensive aquatic personal training knowledge and experience.