Post rehabilitation is the final step in recovery — after your physician, physical therapist or chiropractor has done their part, and before you are back to normal life.
The Post Rehab Fitness Program lets you continue the recovery process in a supervised exercise environment. It is a safe, effective program for a range of musculoskeletal and cardiorespiratory conditions — and your trainer knows your precautions before you pick up a single weight.
We coordinate with your physical therapist, physician or chiropractor using a referral form, so your program respects the plan they already put in place.
Visit for a free class and a tour — no membership, no pressure. Bring a friend if you like.
