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☎ ☎ (916) 260-1935 Try a Free Class
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Class schedule

Small group classes through the week — free weights, TRX, functional strength and circuits.

Weekly classes

↔ Swipe sideways to see every day.

MondayTuesdayWednesdayThursdayFriday
Weight Circuit
9:45am - 10:30am
TRX Class
10am - 10:45am
Free Weights
12:00pm - 12:45pm
TRX Class
6:00pm - 7:00pm
Functional Strength
6:00pm - 7:00pm
Functional Strength
6:00pm - 7:00pm

Small Group Personal Training Membership

Choose any two of the weekly classes above for $250 a month, or any three for $350 a month. Call the front desk to sign up.

Call the front desk (916) 260-1935 All memberships Meet the trainers

Come try a class. It's on us.

Visit for a free class and a tour — no membership, no pressure. Bring a friend if you like.